480-974-9251

Rise and Renew Wellness
Rise and Renew Wellness

480-974-9251

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Executive & Life Coaching in Arizona for Professionals, Leaders, and Helpers

Online life coaching at Rise and Renew Wellness.

Coaching at Rise and Renew Wellness is designed for individuals who are high-capacity, high-responsibility, and often carrying more than anyone realizes.

From the outside, things may look accomplished and stable. Internally, many professionals are navigating pressure, burnout, decision fatigue, and the constant demand to perform at a high level.

This is a strengths-based, action-oriented coaching process focused on helping you create alignment between your goals, your energy, and your daily life—so you can move forward with clarity, intention, and sustainability.


Areas of Coaching Focus


Life Coaching for Transitions and Clarity
Support for navigating life transitions, restoring balance, and clarifying direction when you feel pulled in too many directions.

Executive and Leadership Coaching
Coaching for professionals and leaders focused on emotional intelligence, performance sustainability, decision-making clarity, and leadership alignment.

Faith-Based Coaching
For clients who want to integrate Christian faith into their personal and professional growth in a grounded, practical way.

Financial Behavior Coaching
Support for building healthier financial habits, reducing avoidance patterns, and creating sustainable systems for long-term stability.

We offer online coaching services to ensure that you can access the support you need, no matter where you are.  Coaching services are offered online throughout Arizona, including Phoenix, Glendale, Scottsdale, and surrounding communities. 


 If you’re unsure whether coaching or therapy is the best fit, you can schedule a consultation and we’ll help you determine the most appropriate next step. 


Fees for Supervision and Consultation

  • Free 15-minute consultation 
  • 55-minute session: $180 
  • 90-minute session: $270 


Payment is due at the time of service.
Insurance is not accepted for supervision or consultation services.


Good Faith Estimate

You have the right to receive a Good Faith Estimate explaining the expected cost of services under the No Surprises Act.

For more information, visit:
https://www.cms.gov/nosurprises

Schedule Coaching

Coaching Memberships

 For clients who want ongoing support and structured accountability, we offer two weekly coaching membership pathways depending on your role and needs: 

The Renewed Executive Coaching Membership

Leadership is a Marathon. Don’t Run it on Empty.

 Designed for executives, leaders, and high-performing professionals navigating sustained pressure and responsibility. 


Leadership requires more than performance—it requires sustainability.

The Renewed Executive Coaching Membership is designed for high-level professionals and executives who are ready to move beyond reactive stress patterns and build intentional, aligned leadership habits.

This is a high-impact, 30-minute weekly coaching session focused on strategic clarity, emotional regulation, and sustainable performance.


The Reality of the "Hustle"

Most executives hit a plateau not because they lack ambition, but because they lack a sustainable architecture for their ambition. When your Mind, Body, and Spirit are misaligned, your leadership suffers.

The Renewed Executive Coaching Method moves beyond "self-care" and into Strategic Optimization. Our weekly 30-minute sessions are strategic, high-frequency, and low-friction, focusing on: 

  • MIND: Eliminating cognitive friction and protecting your "Deep Work."
  • BODY: Somatic fueling and energy management to sustain high-pressure days.
  • SPIRIT: Re-aligning your daily "hustle" with your core values and legacy.

What’s Included:

  • Weekly 30-Minute Strategy Sprints: High-impact video calls designed to fit into your busiest weeks.
  • Weekly Pivots: Real-time adjustments to your roadmap to ensure consistent execution.
  • Complete Oversight: A holistic look at your professional and personal alignment.

Investment: $340 /month 

 Sustainable leadership begins with internal alignment, not external pressure. 


Apply for the Renewed Executive Membership

"The Resilient Provider" Coaching Membership

Coaching for healthcare workers and professionals at Rise and Renew Wellness.

Who Holds the Space for the Helper?

 Designed for healthcare professionals, therapists, educators, and caregivers in Arizona. 

This is a structured weekly coaching space focused on recovery, boundaries, and sustainable emotional performance in helping professions.


The Provider’s Paradox

You spend 40+ hours a week navigating other people’s crises. But when you clock out, who helps you navigate yours? Most providers don’t need "more to do"—they need a strategic partner to help them unburden.

The Resilient Provider Method

At Rise and Renew Wellness, we understand the unique weight of the clinical grind. This isn't just "self-care"; it’s professional sustainability. Our high-impact, 30-minute weekly coaching calls focus on:

  • MIND: Decompressing the clinical load and eliminating decision fatigue.
  • BODY: Somatic resets and physically fueling for 12-hour shifts or back-to-back sessions.
  • SPIRIT: Protecting your "Hard No’s" and reconnecting with the passion that brought you to this field.

What’s Included

  • Weekly 30-Minute Resilience Sprints: Focused, efficient video calls that fit into your busy clinical schedule.
  • Weekly Boundary Audits: Real-time support to ensure your work stays at work.
  • Clinical Compassion: Support from a fellow LCSW who understands the "Helper’s Journey."

Investment: $340 / month 

Because you cannot pour from an empty cup.

Apply for The Resilient Provider Membership


480-974-9251

Kelly@riseandrenewwellness.org

Mailing address: 20118 N. 67th Ave Ste 300-193 Glendale, AZ 85308


 Rise and Renew Wellness provides online counseling, life coaching, and Christian therapy to clients across Arizona and the Greater Phoenix area- including Glendale, Peoria, Scottsdale, Surprise, and surrounding communities. Mental health services can address anxiety, depression, trauma recovery, along with life and executive coaching. Insurance accepted includes Aetna and United Healthcare, along with self-pay accepted for service payment.

Kelly Gutowski is a Licensed Clinical Social Worker (LCSW), licensed to provide therapy and clinical supervision in Arizona by the Arizona State Board of Behavioral Health and a member of the American Association of Christian Counselors. (AZ LCSW-23257)

Copyright © 2025 Rise and Renew Wellness - All Rights Reserved.

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