Meet Our Team

Hi, I’m Kelly. I’m a Licensed Clinical Social Worker and the founder of Rise and Renew Wellness. I want you to know you are worthy of healing, and making time for yourself is an act of courage. I believe it’s no coincidence you’re here, and I’m honored to support you as you take this step toward the life you were created for.

My approach is built on a Mind-Body-Spirit framework. I use evidence-based tools like CBT to renew the mind and EMDR to release trauma stored in the body. Together, we engage the Spirit to bring lasting restoration to your soul. This is a place where you can finally be vulnerable, get to the root of the pain, and change your story for good.

By offering online counseling in Arizona, I protect your precious time- no commutes, no waiting rooms- just a safe, confidential space to breathe and heal. It's a privilege to work alongside you.

Kelly Gutowski is a Licensed Clinical Social Worker (LCSW) in the state of Arizona (License LCSW-23257) with over 20 years of experience in clinical mental health, counseling and coaching. As the founder of Rise and Renew Wellness, Kelly specializes in the intersection of faith and mental health, helping high-achievers and busy parents move from a state of "unraveling" to lasting peace. Her background as a therapist, coach, associate pastor, and mentor is rooted in the belief that everyone has the capacity to flourish. Kelly specializes in trauma-informed, faith-based approaches for adults experiencing anxiety, depression, and PTSD. She is passionate about creating spaces where people feel safe, supported, and equipped to step into the life they were created for.

Clinical Expertise & Specializations:

• EMDR Trained Professional: Trained through EMDR Consulting by Roy Kiessling to treat complex trauma, PTSD, and anxiety by addressing the nervous system's response to past events.
• Cognitive Behavioral Therapy (CBT): Expert in helping clients identify and transform negative thought patterns. Christian therapy services include this through a biblical lens of "renewing the mind" (Romans 12:2).
• Trauma-Informed Leadership: Kelly provides Clinical Supervision for master’s level clinicians in Arizona, ensuring the next generation of therapists meets the highest standards of trauma-informed care.

Philosophy of Care: Kelly’s approach is rooted in the belief that true wellness is holistic- addressing the mind, body, and spirit. By combining evidence-based modalities with trauma-informed approaches, she provides a safe, online space for residents in Phoenix, Scottsdale, and across Arizona to find deep, sustainable healing.

Education & Memberships:

• Arizona Board of Behavioral Health License LCSW-23257
• Master of Social Work (MSW): Arizona State University
• Certificate in Christian Leadership from TCM International Institute
• Member: American Association of Christian Counselors (AACC)
• Ramsey Solutions Master Financial Coach

“While I specialize in helping women navigate the complexities of trauma and anxiety, my door is open to any adult seeking a mind, body, and spirit-integrated approach to mental health. I know taking this step feels heavy. Let’s spend 15 minutes talking about how we can find a path to peace together. No pressure, just a safe space to be heard."