480-974-9251

Rise and Renew Wellness
Rise and Renew Wellness

480-974-9251

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Experienced Guides to Support your Healing and Growth

Kelly Gutowski, LCSW, Counselor

Meet Kelly Gutowski, LCSW: Founder and Clinical Director

 "Hi, I’m Kelly. For over two decades, I have walked alongside leaders, healthcare professionals, clinicians, and the 'helpers' of our community—the busy parents and professionals who are experts at holding space for everyone else. As a Licensed Clinical Social Worker, I’ve learned that true longevity isn't about carrying more—it’s about having the quiet courage to tend to your own soul.

My approach is a refined, Mind-Body-Spirit framework designed for those who need more than just 'talk therapy.' Together, we integrate clinical wisdom with evidence-based tools to release stored tension, renew the mind, and engage the Spirit. By offering convenient online counseling across Arizona, I protect your precious time. This is a place where you can finally be vulnerable, get to the root of the pain, and change your story for good."

 

Professional Biography & Expertise

Kelly specializes in the intersection of faith and mental health, helping professionals move from a state of "unraveling" to lasting peace. Her diverse background as a therapist, executive coach, associate pastor, and mentor is rooted in the belief that everyone has the capacity to flourish.

  • EMDR Trained Professional: Trained through EMDR Consulting (Roy Kiessling) to treat complex trauma, PTSD, and anxiety by addressing the nervous system's response to past events.
  • Cognitive Behavioral Therapy (CBT): Expert in transforming negative thought patterns, integrated through a lens of "renewing the mind" (Romans 12:2).
  • Trauma-Informed Leadership: Provides official Clinical Supervision for master’s level clinicians across Phoenix, Scottsdale, and the wider Arizona community.

 

Education & Credentials

  • License: Arizona Board of Behavioral Health (LCSW-23257)
  • Education: Master of Social Work (MSW) – Arizona State University; Certificate in Christian Leadership – TCM International Institute
  • Memberships: American Association of Christian Counselors (AACC); Ramsey Solutions Master Financial Coach

I want to work with Kelly
Alicia O'Loughlin

Meet Alicia O'Loughlin, MS

Alicia O’Loughlin is a non-profit executive, consultant, and systems-builder with more than two decades of experience leading high-impact programs across Arizona. Alicia joined Rise & Renew Wellness to support individuals and organizations navigating change, burnout, growth, and transformation.

Alicia’s primary focus is individual leadership and executive coaching. She partners one-on-one with emerging and seasoned leaders to build confidence, clarity, and resilience; cultivate emotional intelligence; navigate complex workplace dynamics; and develop sustainable habits that support both high performance and well-being. Her coaching blends compassionate inquiry with practical strategy, helping people reconnect to their purpose while enhancing their impact.

Across all of her work, Alicia is known for her strengths-based approach, her ability to translate complex challenges into actionable solutions, and her commitment to centering humanity and mission in every engagement.

Alicia can be reached directly at: aliciao.coaching@gmail.com

I want to work with Alicia

Testimonials

Individual Counseling

Individual Counseling

Individual Counseling

Former client: Aug 27, 2022

” …I've been seeing Kelly for over 5 years now, and I honestly do not think I would be able to function at this high of level without her. After years of healing, then functioning, now striving toward thriving, I couldn't have processed through these things on my own. I feel more equipped to handle the days ahead. It's given me hope where I had none. I highly recommend this practice to everyone I know. If you are looking for a new provider, search no further!”

Individual Counseling

Individual Counseling

Individual Counseling

Former client: Mar 22, 2020

“I have been a client for well over a year. I've never had any issues whatsoever. Not with scheduling, communication, flexibility, billing, NOT ONE THING!!! Kelly is always flexible with how sessions are provided (telehealth/F2F/phone) and is great with prompt and efficient communication (email/text/phone).

She has been a true Godsend and has seen me through the good and bad and always has the right way of putting things so that it gives you the "ah-ha moment". I wouldn't be where I am without her, and that's my raw emotion that I'm allowed to feel 😉.”

Ready to Schedule?

Rates:

  • Free 15-minute Consultation
  • 55-minute session $160
  • 90-minute session $240

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Glendale, AZ, USA

480-974-9251

Kelly@riseandrenewwellness.org

Mailing address only: 20118 N. 67th Ave Ste 300-193 Glendale, AZ 85308


 Rise and Renew Wellness provides online counseling, life coaching, and Christian therapy to clients across Arizona and the Greater Phoenix area- including Glendale, Peoria, Scottsdale, Surprise, and surrounding communities. Mental health services can address anxiety, depression, trauma recovery.  Insurance accepted includes Aetna, United Healthcare, Vital WorkLife EAP, Cigna/Evernorth, Tricare/Tri West, Carelon Behavioral Health, Independence Blue Cross Pennsylvania Virtual Network, Blue Cross Blue Shield of Arizona, along with self-pay accepted for service payment. Coaching services include life and executive coaching.

Kelly Gutowski is a Licensed Clinical Social Worker (LCSW), licensed to provide therapy and clinical supervision in Arizona by the Arizona State Board of Behavioral Health and a member of the American Association of Christian Counselors. (AZ LCSW-23257)

Copyright © 2025 Rise and Renew Wellness - All Rights Reserved.

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